Menopause Matters: Shedding Light on a Natural Transition
Episode Overview
Exploration of menopause and its impact on individuals Unpacking historical perspectives on menopause Discussion on cultural attitudes towards menopause Insights into the neurological aspects of menopause Emphasis on fostering understanding and open dialogue about menopause
I want to take the mystery out of menopause, normalize menopause, trigger discussions, and foster understanding so that we don't have some of the backlash that affects women and men in our societies.
Menopause can be a daunting subject, often shrouded in mystery and misconceptions. In this episode of 'Through a Therapist's Eyes', Chris Gazdik takes on the challenge of demystifying menopause. Despite initial hesitations, Chris dives into this crucial topic with the sensitivity and depth it deserves. This is the first part of a two-part series where Chris aims to normalize conversations about menopause, making it a topic everyone can understand and discuss openly.
Through heartfelt personal stories, historical perspectives, and expert insights, this episode explores what menopause is and how it affects women physically, emotionally, and socially. Whether you're experiencing menopause, supporting someone who is, or simply curious about it, this episode offers valuable knowledge and empathy. Chris's approach is both enlightening and comforting, making a complex topic accessible and relatable. Tune in to break down the taboos and gain a clearer understanding of this natural phase of life.