Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • Menopause Normalized: Part 1 - Ep239

Menopause Normalized: Part 1 - Ep239

Tuesday 5th September 2023

Discover the physical, emotional, and societal aspects of menopause in this engaging episode with Chris Gazdik. Gain valuable insights and empathy.
67 minutes
Informative
Empowering
Thought-provoking
Compassionate
Engaging

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Menopause Matters: Shedding Light on a Natural Transition

Episode Overview

  • Exploration of menopause and its impact on individuals
  • Unpacking historical perspectives on menopause
  • Discussion on cultural attitudes towards menopause
  • Insights into the neurological aspects of menopause
  • Emphasis on fostering understanding and open dialogue about menopause
I want to take the mystery out of menopause, normalize menopause, trigger discussions, and foster understanding so that we don't have some of the backlash that affects women and men in our societies.
Menopause can be a daunting subject, often shrouded in mystery and misconceptions. In this episode of 'Through a Therapist's Eyes', Chris Gazdik takes on the challenge of demystifying menopause. Despite initial hesitations, Chris dives into this crucial topic with the sensitivity and depth it deserves. This is the first part of a two-part series where Chris aims to normalize conversations about menopause, making it a topic everyone can understand and discuss openly.
Through heartfelt personal stories, historical perspectives, and expert insights, this episode explores what menopause is and how it affects women physically, emotionally, and socially. Whether you're experiencing menopause, supporting someone who is, or simply curious about it, this episode offers valuable knowledge and empathy. Chris's approach is both enlightening and comforting, making a complex topic accessible and relatable. Tune in to break down the taboos and gain a clearer understanding of this natural phase of life.