Hazelden Betty Ford Foundation
Hazelden Publishing
Meditation Monday: Patience Brings Peace
Meditation Monday: Patience Brings Peace
Meditation Monday: Patience Brings Peace
Monday 14th February 2022
Find serenity and patience in your recovery journey with meditations from Hazelden Publishing's 'Recovery Road' podcast, featuring excerpts from top resources.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
258 (View all)
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Get the buttons here!Meditation Monday: Cultivating Serenity and Patience in Recovery
We owe it to ourselves not to destroy another moment's happiness with futile mental arguments that serve no good purpose in our lives.
Imagine starting your week with a sense of calm and patience. This episode of Hazelden Publishing's 'Recovery Road' podcast offers just that. Dubbed 'Meditation Monday,' this episode pulls from some of Hazelden's most cherished recovery resources, including 'Walk in Dry Places', 'Answers in the Heart', and 'Keepers of the Wisdom'. These meditations are designed to help you find serenity and patience, crucial elements for anyone on the recovery journey.
The episode delves into how we can interpret life's events and handle feedback from others with grace and understanding. It emphasizes the importance of avoiding mental arguments and embracing self-acceptance, both of ourselves and others. The meditations guide you to recognize signs of promise and maintain your grounding, even when faced with challenges. They also touch on the significance of self-care and reflection, especially when dealing with criticism or opinions from others.
In these turbulent times, finding a moment of peace can be a lifeline. 'Recovery Road' reminds us that we're not alone and that resources are available to help us stay focused on our path to long-term recovery. Tune in and let these meditations inspire you to find the serenity and patience you need to navigate your recovery journey.