Hazelden Betty Ford Foundation
Hazelden Betty Ford Foundation
Meditation Monday: Good Trees Can Bear Good Fruit
Meditation Monday: Good Trees Can Bear Good Fruit
Meditation Monday: Good Trees Can Bear Good Fruit
Monday 7th February 2022
Tune into Meditation Monday on Recovery Road to explore the power of meditation in fostering positivity and growth during recovery.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Meditation Monday: Cultivating Positivity and Growth in Recovery
We can be quietly proud of our goodness. Encourage yourself with this confident claim. I believe in my goodness and value as a member of the human family.
Ever wondered how meditation can bolster your recovery journey? In this special Meditation Monday episode of the Recovery Road podcast, host William C Moyers draws from Hazelden's cherished recovery resources—Answers in the Heart, Twenty-Four Hours a Day, and The Promise of a New Day. These meditations guide listeners to recognize their inherent goodness and the positive impact they can have on their lives and relationships while navigating recovery.
Moyers emphasizes that just like a tree needs pruning to bear good fruit, we too must shed our negative habits and thoughts to thrive. This episode is a gentle reminder that sobriety, self-reflection, and a supportive community are key to long-term recovery. Tune in to discover how adopting a positive mindset and setting realistic expectations can help you overcome challenges and lead a fulfilling life.