Hazelden Betty Ford Foundation
Hazelden Publishing
Meditation Monday: Face and Embrace Today
Meditation Monday: Face and Embrace Today
Meditation Monday: Face and Embrace Today
Monday 3rd January 2022
Find peace in the present moment with three calming meditations from Hazelden Publishing's popular books on Recovery Road.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
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Episodes:
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Get the buttons here!Calm Your Mind: Three Meditations for Embracing Today
Faith doesn't have to mean believing in a higher power, enjoyment of the present, care for the quality of life. These are a kind of reverence, a kind of faith in life itself.
Feeling overwhelmed by the hustle and bustle of daily life? This episode of Recovery Road, hosted by William C Moyers, offers a serene escape. It features three short meditations handpicked from Hazelden Publishing's beloved books: Today's Gift, A Day at a Time, and The Promise of a New Day. These meditations revolve around the theme of 'today', encouraging you to slow down and appreciate the present moment.
In a world that's constantly on the go, these guided reflections provide a much-needed pause, helping you find peace and calm amidst the chaos. Whether you're new to meditation or a seasoned practitioner, this episode offers gentle guidance to center your mind and embrace the here and now. Tune in and take a step towards inner peace and self-care with these timeless meditations.