Meditation Monday: Face and Embrace TodayMeditation Monday: Face and Embrace Today
Recovery Road
Meditation Monday: Face and Embrace Today
6:32•3 Jan 2022
Calm Your Mind: Three Meditations for Embracing Today
“Faith doesn't have to mean believing in a higher power, enjoyment of the present, care for the quality of life. These are a kind of reverence, a kind of faith in life itself.”
Feeling overwhelmed by the hustle and bustle of daily life? This episode of Recovery Road, hosted by William C Moyers, offers a serene escape. It features three short meditations handpicked from Hazelden Publishing's beloved books: Today's Gift, A Day at a Time, and The Promise of a New Day. These meditations revolve around the theme of 'today', encouraging you to slow down and appreciate the present moment.
In a world that's constantly on the go, these guided reflections provide a much-needed pause, helping you find peace and calm amidst the chaos. Whether you're new to meditation or a seasoned practitioner, this episode offers gentle guidance to center your mind and embrace the here and now. Tune in and take a step towards inner peace and self-care with these timeless meditations.
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