Hazelden Betty Ford Foundation
Hazelden Publishing
Five Steps for Finding a Fresh Perspective
Five Steps for Finding a Fresh Perspective
Five Steps for Finding a Fresh Perspective
Thursday 6th January 2022
Karen Casey shares five steps to gain fresh perspectives and improve relationships on 'Recovery Road'. Tune in for practical advice on fostering deeper connections.
8 minutes
Informative
Encouraging
Thought-provoking
Authentic
Engaging
About this podcast
Author:
Hazelden Betty Ford Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Challenges in Recovery
Healing Relationships
Links:
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Episodes:
258 (View all)
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Get the buttons here!Finding Fresh Perspectives: Karen Casey's Five Steps to Better Relationships
Following this rule- seek to understand every situation from a fresh perspective- will eliminate most of the disagreements that surface in our lives.
Ever feel like you're stuck in the same old patterns, especially in your relationships? In this episode of 'Recovery Road', William C Moyers shares an enlightening excerpt from Karen Casey’s book, *Fearless Relationships: Simple Rules for Lifelong Contentment*. Casey breaks down how shifting our perspectives can be a game-changer for personal growth and relationship building. Before recovery, many of us might have clung to our opinions and habits, often at the expense of understanding others.
But what if we could see things differently? Casey outlines five actionable steps to help us do just that. She suggests quieting our minds, really listening to others, and even imagining ourselves in their shoes. These steps aren’t just theoretical; they’re practical tools for anyone looking to foster deeper connections and find more happiness in their interactions. Tune in to learn how these simple yet powerful changes can transform your relationships and support your recovery journey.