Healing Through Meditation and EMDR with Todd Creager
Episode Overview
Todd Krieger shares insights on the transformative power of meditation and EMDR therapy Discussion on spirituality, love, and purpose in life Exploring healing from trauma and accessing the purest part of oneself Insights into Todd's meditation membership program for self and interpersonal healing
Success is being loving to myself and others.
Ever wondered how meditation and EMDR could transform your life? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Todd Creager, a marriage and sex therapist known for his work in helping couples build passionate and loving relationships. Todd shares his journey with meditation, a practice he has embraced daily for years, and discusses the profound impact it has had on his life.
He also delves into Eye Movement Desensitization and Reprocessing (EMDR), a research-backed technique that aids in healing from past traumas. If you've struggled with painful memories or trauma that still affects your life, this conversation offers valuable insights. Todd explains how accessing a part of oneself free from ego and limitations can lead to personal and interpersonal healing. Additionally, he introduces his meditation membership program, aimed at guiding individuals toward self-discovery and deeper connections.
Tune in for a heartfelt discussion on spirituality, love, and the essence of living a fulfilling life.