Buddy C.: Finding Sobriety and Serenity Through Meditation
Me taking the act of helping is what keeps me sober, and I learned that in business, I had to pray for my competitors.
Imagine battling addiction for years, only to find peace and sobriety through the power of meditation. In this episode of the Lifeboat Addiction Recovery Cast, hosts Hunter and Christian sit down with Buddy C., a businessman, father, and podcaster from Atlanta, Georgia, who has been sober for over 12 years. Buddy's story is one of transformation and resilience, beginning when he started questioning his belief systems that failed to help him overcome his alcohol addiction.
Through 12 Step recovery and an open mind towards new spiritual ideas, Buddy found a path to lasting sobriety. He shares how meditation became a cornerstone of his recovery journey, helping him stay present and learn to surrender. With over 400 contemplative recovery meditations available on the 'Sober Meditations' app and his active involvement in the Transitions Daily community, Buddy offers valuable insights for anyone struggling with addiction.
This episode dives deep into the benefits of 12 Step recovery, the importance of service, and the power of spiritual open-mindedness. If you're looking for inspiration and practical advice on integrating meditation into your recovery journey, this conversation with Buddy C. is a must-listen.