Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Meditation #38
Meditation #38
Meditation #38
Wednesday 8th December 2021
Join Christian and Nic as they meditate on the bigger questions of recovery in this insightful episode of Lifeboat Addiction Recovery Cast.
34 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
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Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
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Get the buttons here!Meditation and Recovery: Finding Clarity in the Journey - Lifeboat Addiction Recovery Cast Episode 38
In today's episode we talk about deeper thoughts pertaining to recovery and meditate on some of the bigger questions we as recoveries should ask ourselves.
Have you ever wondered about the deeper questions that recovery brings up? In episode 38 of the 'Lifeboat Addiction Recovery Cast', hosts Christian and Nic guide you through a thoughtful exploration of recovery using meditation and reflection. This episode kicks off with a calming guided meditation that sets a reflective tone, inviting listeners to pause and ponder their journey. The hosts dive into essential themes like self-exploration, mindfulness, and the power of community support.
They share personal stories and insights, making the discussion both relatable and engaging. You'll hear about the role of holistic health in recovery and how embracing a well-rounded approach can make a significant difference. If you're curious about how to incorporate these practices into your life or seeking a deeper understanding of your recovery path, this episode offers valuable guidance.
With a mix of personal anecdotes and broader reflections, it's a gentle reminder to look beyond sobriety and consider the bigger picture of wellness. Whether you're new to recovery or have been on this path for a while, this episode is packed with wisdom and encouragement.