Meditation and Recovery: Deep Reflections with Lifeboat Addiction Recovery Cast
You have to have an understanding of what you're capable of and what you need help with, because you don't want to be walked through life on every little thing, because then it doesn't promote self advocacy.
Have you ever pondered the deeper questions on your recovery journey? In this episode of the 'Lifeboat Addiction Recovery Cast', hosts Christian and Nic invite listeners to dive into profound reflections on meditation and recovery. The conversation goes beyond the surface, exploring critical themes like coping with societal changes, the impact of media on addiction recovery, and the importance of self-advocacy.Christian and Nic share their personal experiences, offering raw and honest insights that resonate deeply.
One notable moment captures the essence of the episode: 'You have to understand what you're capable of and what you need help with, because relying on others for everything doesn't promote self-advocacy'. This episode isn't just about meditation; it's a heartfelt discussion that encourages listeners to take charge of their recovery journey. Whether you're new to sobriety or well along the path, you'll find this episode both inspiring and thought-provoking.
Tune in for a session that blends deep reflection with practical advice, leaving you with renewed hope and determination.