Maya Akai Presents
Maya Akai Presents
MAYA- Episode #10 Expanding Your Social and Emotional Consciousness
MAYA- Episode #10 Expanding Your Social and Emotional Consciousness
MAYA- Episode #10 Expanding Your Social and Emotional Consciousness
Saturday 15th August 2020
Maya Akai shares tips on understanding emotional, mental, physical, and financial needs to better navigate tough times. Listen now!
53 minutes
Empowering
Informative
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Maya Akai Presents
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
73 (View all)
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Get the buttons here!Boosting Emotional and Social Awareness: Strategies for Tough Times
Understanding your emotional, mental, physical and financial needs help to navigate tough times and create a greater understanding of what resources and support you need
Ever felt overwhelmed by life's challenges and wondered how to better manage your emotions and social connections? In this episode of 'M.A.Y.A: My Ambition Your Ambition', Maya Akai dives into the essentials of expanding your social and emotional consciousness. Maya, with her extensive background in mental health and addiction studies, shares practical tips on understanding your emotional, mental, physical, and financial needs. She emphasizes how this self-awareness can be a game-changer during tough times.
Through relatable anecdotes and expert advice, Maya explores the concept of personal and communal 'life rafts'—the support systems that keep us afloat when the going gets tough. She highlights the power of connecting with empathetic and compassionate people to build a network that truly supports you. Effective communication and addressing personal needs are key themes, offering listeners valuable insights to apply in their own lives.
By the end of the episode, you'll feel more equipped to handle life's ups and downs, with a reminder that your present actions shape your future. Tune in for an engaging and supportive conversation that promises to leave you feeling empowered and ready to tackle whatever comes your way.