Understanding Emotional Intelligence with Maya Akai: A Path to Personal Growth
Emotional intelligence will be one of the most important tools that you will have in your emotional toolbox if you manage people, because you need to be able to know when an employee or someone you manage is responding to you a certain way.
Ever wondered what makes some people seem so in tune with their emotions and others' feelings? In this thought-provoking episode of 'M.A.Y.A: My Ambition Your Ambition', Maya Akai dives into the concept of Emotional Intelligence (EI). With over two decades of experience in mental health and addiction studies, Maya unpacks the essential components of EI, such as self-awareness, self-regulation, and relationship management.
She explains how understanding your emotional, mental, physical, and even financial needs can be a game-changer in navigating life's challenges. Through a blend of candid conversation and practical advice, Maya helps you gain insights into what drives your emotions and how to manage them effectively. Whether you're looking to improve your personal relationships or boost your professional life, this episode offers valuable tools and strategies to enhance your emotional intelligence.
Tune in to discover how EI can help you unlock your true potential and lead a more fulfilling life.