The Empty Chair Podcast
The Empty Chair Podcast
Maternal Mental Health
Maternal Mental Health
Maternal Mental Health
Wednesday 22nd September 2021
Explore the complexities of Maternal Mental Health in this episode of 'The Empty Chair'. Learn about symptoms, causes, and treatment options.
44 minutes
Informative
Empowering
Supportive
Hopeful
Compassionate
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The Empty Chair Podcast
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Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Healing Relationships
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Episodes:
11 (View all)
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Get the buttons here!Maternal Mental Health: Navigating the Journey of Motherhood
Transitioning into motherhood is not easy for everyone some women struggle and so what should be a moment to be excited
Motherhood is often painted as a time of joy and fulfillment, but for many women, it comes with significant mental health challenges. In this episode of 'The Empty Chair', the hosts dive into the topic of Maternal Mental Health (MMH), shedding light on conditions like depression, anxiety, and psychosis that can arise during pregnancy or after childbirth. These issues aren't just about feeling a bit down; they can be deeply rooted in biological, psychological, and social stressors.
Imagine juggling a new baby with a lack of support, financial worries, and hormonal changes—it's no wonder some mothers struggle to cope. The episode doesn't shy away from the tough stuff. The hosts discuss the importance of recognizing symptoms early and seeking help. They explore various treatment options, from community counseling to therapy, and emphasize that asking for help is a sign of strength, not weakness.
One guest shares how vital it is to have a solid support system, especially during these trying times when pandemic restrictions have made it harder for new mothers to get the support they need. Screening and diagnosis are also key topics. The episode covers tools like the Edinburgh Postnatal Depression Scale (EPDS) that help identify women at risk. And yes, medication can be part of the solution, but it's crucial to consult healthcare professionals, especially if you're breastfeeding.
By the end of the episode, listeners are encouraged to take MMH seriously and advocate for themselves and others. It's a heartfelt call to action that resonates deeply with anyone who has faced or is facing these challenges. So if you're navigating the rocky road of motherhood or know someone who is, this episode offers valuable insights and practical advice to help you through.