WebTalkRadio
WebTalkRadio
Master ADHD Now with Nic McLoughlin
Master ADHD Now with Nic McLoughlin
Master ADHD Now with Nic McLoughlin
Sunday 5th February 2023
ADHD coach Nic McLoughlin offers tips on managing ADHD symptoms and increasing productivity on 'ADHD Focus' with David Pomeroy.
58 minutes
Empowering
Informative
Hopeful
Supportive
Motivational
About this podcast
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WebTalkRadio
Overview:
Categories:
Parenting & Children
Sobriety Toolkit
Navigating Intimate Relationships
Recovery from Trauma
Mindfulness & Technology in Health
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Episodes:
77 (View all)
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Get the buttons here!Mastering ADHD: Productivity Hacks with Nic McLoughlin
I think that getting to know oneself in terms of what you believe in, what values do you hold, and then how do you set the boundaries around your time, whether it's work time or personal time, so that you can live within those values, support them and at the same time, I guess, move forward.
Ever feel like you're constantly chasing your tail, trying to keep up with the demands of life while managing ADHD? You're not alone. In this episode of 'ADHD Focus', host David Pomeroy sits down with ADHD coach Nic McLoughlin to share practical strategies for taking control of your symptoms and boosting productivity. Nic dives into actionable tips on setting boundaries, handling distractions, and effective goal-setting.
He also opens up about his personal journey with ADHD, offering a relatable perspective that’s both inspiring and informative. Whether you’re newly diagnosed or have been living with ADHD for years, Nic’s insights are bound to offer you some fresh approaches. So, grab a cup of tea, settle in, and get ready to learn how to master your ADHD and reclaim your time.