Angela Pugh
Angela Pugh
Managing Social Situations With Friends & Family When You Quit Drinking
Managing Social Situations With Friends & Family When You Quit Drinking
Managing Social Situations With Friends & Family When You Quit Drinking
Wednesday 13th November 2024
Learn how to manage social situations without alcohol. Angela Pugh and guest Ellie share tips and experiences on staying sober with friends and family.
38 minutes
Supportive
Encouraging
Informative
Honest
Hopeful
About this podcast
Author:
Angela Pugh
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
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Episode Overview
- Bring your own non-alcoholic drinks to social events.
- Communicate your needs and boundaries clearly to friends and family.
- Find new activities to enjoy with friends that don't involve alcohol.
- Prepare for common questions about not drinking.
- Stay connected with supportive friends and family.
I just knew that some friendships might change because of it, but also didn't know how to navigate life without it.
In this episode of Addiction Unlimited, host Angela Pugh dives into the challenges and strategies for managing social situations when you quit drinking. Joined by her friend and coaching program alumna, Ellie, they explore the nuances of navigating friendships and family gatherings while maintaining sobriety. Ellie shares her journey of quitting alcohol, starting from a girls' trip where she decided to make a change, to the practical steps she took to stay sober in social settings.
She talks about bringing her own drinks, setting boundaries, and the surprising support she received from friends. Angela and Ellie also discuss the importance of communicating your needs to those around you and how to handle the inevitable questions about not drinking. They touch on the fear of losing friendships and how to find new ways to connect with people without alcohol. Ellie’s candid recounting of her experiences offers a relatable and encouraging perspective for anyone facing similar challenges.
Whether it's dealing with holiday parties or simply hanging out with friends, this episode provides valuable insights and practical advice for staying sober in social situations. By the end, you'll feel more equipped to handle these scenarios with confidence and grace. Don't miss out on this heartfelt conversation that could make a big difference in your sober journey.