Bobbie Goldie
Bobbie Goldie
Managing Depression My Way
Managing Depression My Way
Managing Depression My Way
Wednesday 4th December 2019
Bobbie Goldie opens up about managing depression, balancing career and family life, and breaking the stigma around mental health.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Bobbie Goldie
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Healing from Sexual Trauma
Parenting & Children
Comedic Journeys
Links:
Visit site
Episodes:
9 (View all)
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Get the buttons here!Bobbie Goldie: Navigating Life with Depression and Triumph
Depression is an incurable disease, but you know what it’s very, very manageable and that’s important to know.
Imagine having everything you ever wanted, yet still feeling an overwhelming sadness. That's the reality Bobbie Goldie faced, and she’s here to share her deeply personal journey through depression. In this episode of 'The Memoir', Bobbie opens up about managing her mental health while juggling a successful career and family life. Depression, as she candidly explains, doesn't discriminate and can strike even when life seems perfect on the outside.
Bobbie’s story is a beacon of hope for anyone grappling with similar struggles. She delves into the importance of self-care, physical activity, and finding the right medication to keep depression at bay. Her narrative is a testament to the power of resilience and the importance of breaking the stigma around mental health. If you're looking for an honest, heartfelt discussion that tackles the realities of living with depression, this episode is a must-listen.
Bobbie’s journey is not just about surviving but thriving despite the odds.