Making Recovery Your Top Priority: Tips for the New Year
But, even worse, when you do like, you'll take it as evidence that you can't do anything else on that list.
As the new year begins, many of us set ambitious goals. But how do you make sure recovery stays at the top of your list? In this episode of The Recovered Life Show, host Damon Frank chats with Camille Goering about the vital importance of prioritizing recovery. They dive into practical strategies for crafting a recovery plan that fits into a busy lifestyle.
Camille offers insights on starting with a manageable schedule and focusing on the journey rather than the end goal. She also emphasizes the need to put recovery above all other responsibilities, believing in its benefits, and maintaining supportive friendships along the way. This episode is packed with valuable advice and actionable tips for anyone looking to make their recovery a priority this year.
Whether you're just starting out or looking to reinforce your commitment, you'll find Camille's approach both relatable and inspiring.