SMART Recovery

SMART Recovery® Podcast

SMART Recovery

  • Making the Decision for Myself

Making the Decision for Myself

Tuesday 7th November 2023

Listen to Jan Folk's journey from battling alcohol-use disorder to becoming an advocate for recovery in this compelling SMART Recovery® Podcast episode.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

SMART Recovery® Podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
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Episodes:
82 (View all)
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From Crisis to Clarity: Jan Folk's Path to Self-Driven Recovery

Episode Overview

  • Jan's journey from battling alcohol-use disorder as a businesswoman to becoming an advocate for recovery
  • Her decision to share her story through the memoir 'Hell in High Heels: How I Conquered My Demons'
  • Discovering SMART Recovery and embracing a life beyond addiction
  • The pivotal moments that led to Jan's decision to change her life
  • Becoming a SMART Recovery participant and soon-to-be facilitator for her own meeting
When we are drinking and stoned, we're the loudest person in the room. When we get clean and are helping ourselves and others, we're ashamed and we're quiet.
Jan Folk's story is one of grit, resilience, and self-discovery. Once a high-powered businesswoman in the male-dominated insurance industry, Jan faced not only sexism but also a personal battle with alcohol-use disorder. Her life seemed like a never-ending crisis until she realized that true change could only come from within. In this episode of the SMART Recovery® Podcast, Jan opens up about her transformative journey to sobriety and the pivotal moment she decided to take control of her life.
She shares insights from her memoir, 'Hell in High Heels: How I Conquered My Demons', offering a candid look at her struggles and triumphs. From her childhood and rise to prominence to her love for dogs and even a quirky tale involving a private plane, Jan's narrative is both engaging and inspiring. This episode is perfect for anyone seeking motivation to overcome their own challenges or support someone on their recovery journey.