Prajinta Pesqueda
Prajinta Pesqueda
Making Sense of the Senseless
Making Sense of the Senseless
Making Sense of the Senseless
Saturday 28th December 2024
Prajinta Pesqueda shares a heartfelt message to help you navigate the chaos of narcissistic abuse during the holidays.
47 minutes
Supportive
Informative
Compassionate
Hopeful
Encouraging
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
258 (View all)
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Get the buttons here!Finding Clarity in Chaos: Navigating Narcissistic Abuse
Episode Overview
- Recognise the red flags in narcissistic relationships early.
- Understand the slow realisation and gravity of narcissistic abuse.
- Ground yourself in reality to maintain mental health.
- Cultivate supportive relationships for resilience.
- Stay strong and resilient amidst adversity.
"It's like gum on your shoe - it sticks on our brains and we can't get it off."
In this episode of N.A.R.C. Troopers, host Prajinta Pesqueda offers a heartfelt holiday message aimed at those grappling with the chaos and confusion that often accompanies relationships with narcissists. Drawing parallels between the world's current state of upheaval and the personal turmoil experienced by victims of narcissistic abuse, Prajinta delves into the complex layers of trauma and recovery.
She reflects on the initial red flags that many overlook, the slow realisation of the gravity of their situation, and the eventual journey towards healing. Through relatable anecdotes and a touch of humour, Prajinta provides practical advice for maintaining mental health amidst the madness. She stresses the importance of grounding oneself in reality, cultivating supportive relationships, and staying resilient in the face of adversity.
This episode is a comforting companion for anyone feeling lost or overwhelmed, offering both solidarity and actionable steps to navigate the challenging landscape of narcissistic abuse recovery. Tune in to gain a deeper understanding of your experience and to find strength in shared stories.