Prajinta Pesqueda
Prajinta Pesqueda
2025 Here we come! NARC Troopers Season 11 Episode 1
2025 Here we come! NARC Troopers Season 11 Episode 1
2025 Here we come! NARC Troopers Season 11 Episode 1
Friday 3rd January 2025
Kick off 2025 with twelve essential tips for healing from narcissistic abuse. Host Prajinta Pesqueda shares practical advice and heartfelt reflections.
27 minutes
Inspiring
Informative
Hopeful
Supportive
Honest
About this podcast
Author:
Prajinta Pesqueda
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
258 (View all)
Do you want to link to this podcast?
Get the buttons here!Twelve Tips for Healing in 2025: Insights from N.A.R.C. Troopers
Episode Overview
- Recognise that you cannot heal or change a narcissist.
- Set clear boundaries and focus on self-care.
- Embrace gratitude and seek support from professionals and fellow survivors.
- Understand the shared delusions in narcissistic relationships.
- Build a toolbox of techniques to aid your recovery.
You cannot heal them or fix them or change them, and feeling compelled to do so is irrational and harmful.
Ready to kick off 2025 with a fresh perspective on healing from narcissistic abuse? This episode of N.A.R.C. Troopers is packed with valuable advice and heartfelt reflections from host Prajinta Pesqueda. After five and a half years since the end of her marriage to a covert pathological somatic narcissist, Prajinta shares her journey of recovery and the lessons she's learned along the way.
She offers twelve essential tips for healing in the new year, emphasising the importance of self-care, gratitude, and setting boundaries. From recognising the signs of a new narcissist to understanding the shared delusions in such relationships, Prajinta's insights are both practical and profound. She also shares a moving piece of poetry that speaks to the deep desire for genuine connection and understanding.
If you're looking for guidance and inspiration to navigate your own path to recovery, this episode is a must-listen. So, buckle up for 2025, embrace the wild ride, and get ready to focus on your healing journey.