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Valeria Teles
Valeria Teles
Making Room In Your Heart For All Of You
Making Room In Your Heart For All Of You
Sunday 6th March 2022
Join Susan Lax and Valeria Teles as they explore embracing all parts of yourself for better self-awareness and spiritual health on 'A Quest for Well-Being'.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Valeria Teles
Overview:
This is a podcast inspired by love in the quest for Well-Being.
The episodes feature informative, inspirational, healing, and insightful conversations focused on mental and spiritual health.
This is...(view more)
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1301 (View all)
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Get the buttons here!Embracing Every Part of You: A Heartfelt Talk with Susan Lax
Make room in your heart for all of you. The loving, kind, doubting, fearful you. The angry, caring, silly you. The messy, daring, relaxed you. The brave, sad, adorable you. Make room in your heart for all of you.
Ever wondered how to truly embrace every facet of yourself? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Susan Lax, the author of 'A Heart's Landscape: An Invitation to the Garden of Moments'. Susan's philosophy is simple yet profound: make room in your heart for all of you. From the joyful to the fearful, from the brave to the sad, she believes that acknowledging every part of ourselves is key to true well-being.
Susan, who offers spiritual coaching and care, especially for those dealing with illness or loss, shares her journey and the wisdom she's gained along the way. They chat about the transformative power of meditation, the vital role of joy, and the deep connections we form with others. Susan also touches on her practice of sending out Morning Inspirations, a daily email aimed at lifting spirits and spreading positivity.
If you're looking for a conversation that blends heartfelt stories with practical advice on self-awareness and spiritual health, this episode is for you.