Stephanie Kostopoulos & Beth Demme
Steph & Beth
Making Room for Silence
Making Room for Silence
Making Room for Silence
Friday 11th September 2020
Join Steph and Beth as they explore the importance of silence, its challenges, and how it helps us find inner peace. Listen now on alcoholfree.com
32 minutes
Thought-provoking
Informative
Engaging
Authentic
Supportive
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
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Episodes:
162 (View all)
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Get the buttons here!Finding Peace in Quiet: Steph and Beth's Take on Silence
I think when we feel that pressure to say something, what we say is not really adding too much to the conversation. Sometimes there is no answer.
Have you ever thought about why silence can feel so daunting? In this episode of 'Discovering Our Scars', Steph and Beth dive into the often overlooked power of silence. They chat about the struggle to find quiet in our noisy world and why it might be more challenging than it seems. Steph finds her peace in the stillness of the woods, while Beth, who deals with tinnitus, shares her unique experience of rarely having true silence.
They also touch on why we might avoid silence—whether it feels heavy, lonely, or just plain boring. But what are we missing out on by constantly filling the void with noise? Are we afraid to be alone with our thoughts? This conversation offers something for everyone, whether you're a silence seeker or someone who thrives in a bustling environment. Tune in to hear how embracing silence can help you connect with your inner self and find peace amidst life's chaos.