Stephanie Kostopoulos & Beth Demme
Steph & Beth
Forgive, and Forget?
Forgive, and Forget?
Forgive, and Forget?
Friday 18th September 2020
Steph and Beth explore the power of forgiveness beyond apologies, discussing its impact on relationships and self-acceptance in 'Discovering Our Scars'.
33 minutes
Hopeful
Encouraging
Informative
Engaging
Thought-provoking
About this podcast
Author:
Stephanie Kostopoulos & Beth Demme
Overview:
Categories:
Sexual Stigmas & Myths
Recovery from Trauma
Relationships & Community
Healing Relationships
Religion & Spirituality
Links:
Visit site
Episodes:
162 (View all)
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Get the buttons here!Forgiveness Unpacked: Steph and Beth's Journey in 'Discovering Our Scars'
Forgiveness is a choice. A choice that is powerful when applied to others, and ourselves.
What does it really mean to forgive? In this episode of 'Discovering Our Scars', hosts Stephanie Kostopoulos and Beth Demme take you on a heartfelt exploration of forgiveness. Forget the old adage 'forgive and forget'. Steph and Beth argue that sometimes it's more meaningful to forgive and remember. They delve into why forgiveness isn't just a response to an apology, but a powerful choice you make for yourself and others. Ever struggled with forgiving yourself? You're not alone.
The hosts share their personal battles with self-forgiveness and discuss why sweeping things under the rug can be more harmful than helpful. You'll hear about the therapeutic power of writing a letter you never send and how small acts of forgiveness can make a big difference. Holding onto grudges? Steph and Beth explain how letting go can transform your relationships and your self-view.
With their own experiences and reflections, they paint a vivid picture of how empathy plays a crucial role in the forgiveness process. Tune in to discover how forgiveness can be a life-changing choice, enriching both your connections with others and your inner peace.