Meg McCabe: Embracing Recovery and Redefining Normal
It's better to accept that and, and like I think the barometer here is your relationship with food, like if you have a peaceful relationship with food and your body changes.
Ever wondered how to truly make 'recovered' your new normal? In this episode of IMPOWERED, host Imogen Barnes sits down with Meg McCabe, a recovered eating disorder coach from Denver, Colorado. Meg's journey from battling an eating disorder to becoming a beacon of hope for others is nothing short of inspiring. She shares candid insights about her struggles with diet culture and the transformative power of self-compassion.
From the challenges of modeling and its impact on body image to the importance of embracing vulnerability in recovery, Meg covers it all. She opens up about the emotional rollercoaster of recovery and how leaning into discomfort can pave the way to genuine healing. One standout moment is Meg's perspective on body image: focusing on how your body feels rather than its appearance.
This episode is a heartfelt conversation that offers practical advice and encouragement for anyone on their own recovery journey. Tune in to hear Meg's empowering story and learn how to navigate the ups and downs of recovery with grace and resilience.