Bouncing Back: Angela Pugh on Turning Relapse into Recovery
When you make a BIG mistake, pull up your bootstraps, get scrappy, and use it as a learning experience.
Ever felt like you've hit rock bottom and wondered how to climb back up? Angela Pugh, the no-nonsense coach behind Addiction Unlimited, knows exactly what that feels like. In this episode, she opens up about her own struggles with relapse and shares practical advice on turning setbacks into comebacks. Angela doesn't sugarcoat the challenges of addiction recovery; instead, she offers straightforward steps to help you get back on track.
From her personal experience of waking up drunk before a probation meeting to the broader impacts of trauma and attachment, Angela dives deep into the nitty-gritty of recovery. She also touches on the mental health challenges faced by first responders, emphasizing the importance of tenacity and perseverance. Angela's message is clear: there are many paths to sobriety, and no single way is the 'right' way.
If you're looking for real talk and actionable advice on overcoming addiction, this episode is a must-listen.