Healing from Within: Self-Care and Forgiveness with 2 Sober Chicks
It's really powerful to look at yourself, and this is a challenge for all of you, brothers and sisters out there, who may not have done this, because you'd be surprised at what you feel when you have to look at your eyes in the mirror and talk to yourself.
Imagine trying to make peace with yourself after years of battling addiction. In this episode of '2 Sober Chicks', Lisa and Julie tackle the often overlooked but crucial topic of making amends to oneself. They share their personal stories of self-care and self-forgiveness, offering a raw and honest look at the challenges and triumphs of this journey. Lisa talks about the importance of setting boundaries and making tough choices to prioritize her mental health.
Meanwhile, Julie delves into the power of self-reflection and how it has helped her build a healthier relationship with herself. The duo encourages listeners to take a moment, look in the mirror, and offer themselves the same compassion they would extend to others. With their trademark blend of humor and heartfelt honesty, Lisa and Julie make a compelling case for why self-love is an essential part of recovery.
This episode is a must-listen for anyone on the path to sobriety, offering practical advice and emotional support along the way.