2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
extend a hand but don't drown
extend a hand but don't drown
extend a hand but don't drown
Saturday 20th October 2018
Lisa and Julie from '2 Sober Chicks' discuss balancing support with self-care in sobriety, sharing personal stories and practical advice.
Explicit
17 minutes
Compassionate
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
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Get the buttons here!Balancing Support and Self-Care in Sobriety: Lessons from 'Extend a Hand But Don't Drown'
That's really, I think, for me, what the journey of sobriety is about is: how can I be a better person? As far as I'm concerned, a higher power is a higher good.
Imagine trying to help a friend struggling with sobriety while ensuring you don't get pulled into their chaos. In this episode of '2 Sober Chicks', Lisa and Julie dive into the delicate art of extending a helping hand without losing yourself in the process. Drawing from their own recovery journeys, they share heartfelt stories and practical advice on maintaining compassionate support in sobriety.
They highlight the importance of connecting with a higher power, which they see as a source of strength and a path to becoming better individuals. The episode also tackles the tough topic of relapse triggers and how to handle them. Lisa and Julie emphasize the need for resilience against temptations, offering personal insights into staying strong.
If you're navigating the ups and downs of recovery or supporting someone who is, this episode provides a blend of empathy, wisdom, and actionable tips to help you along the way.