Luke Hand

Luke Hand Diary

Luke Hand

  • Make the world go away

Make the world go away

Wednesday 9th March 2022

Join Luke Hand as he navigates a stressful day filled with work challenges, travel hassles, and reflections on solitude and sobriety.
Explicit
2 minutes
Authentic
Raw
Honest
Thought-provoking
Engaging

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's Day: Stress, Solitude, and Digital Nomad Life

Maybe I was also washed out from being away from home and routine and from seeing a lot of people for the past week... I had a strange melancholy about it all.
Ever felt like you just want to disappear from the world for a bit? Luke Hand knows that feeling all too well. In this episode of 'Luke Hand Diary,' he shares a day that starts with cozy sleep and nice cuddles but quickly spirals into stress and fatigue. Luke's bike parked outside keeps him on edge throughout the night, waking him up repeatedly with worries of it being stolen.
His dreams were good, but the day ahead was anything but smooth sailing. Luke recounts a stressful workday and the hassle of lugging around dirty clothes, computers, and his bike after a trip. He finds himself in a funny mood, feeling washed out from being away from home and routine. Meeting new people, including someone entirely new to him, adds to his strange melancholy.
At one point, Luke even jokes about becoming a monk to escape relationship stress and focus solely on his spiritual life. Deciding to check out of his hotel earlier than planned, Luke embraces his inner digital nomad by working from a gutter near Southern Cross station. He changes his train ticket to an earlier time, aiming to get home sooner and escape the chaos of the day.
Through his candid reflections, Luke touches on themes of stress management, mental health, and the ongoing journey of sobriety. If you've ever felt overwhelmed by daily life or contemplated drastic changes to find peace, this episode offers a relatable and heartfelt perspective.