Yosiya
Yosiya
MAINTAINING A SUPPORT SYSTEM
MAINTAINING A SUPPORT SYSTEM
MAINTAINING A SUPPORT SYSTEM
Monday 30th October 2023
Uncover the importance of support systems and spiritual resilience in recovery with practical tips from Yosiya and insights from Pamela Reynell.
12 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative
About this podcast
Author:
Yosiya
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
39 (View all)
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Get the buttons here!Building Your Safety Net: How Support Systems Shape Recovery
Episode Overview
- Yosiya shares insights from his own recovery journey, emphasizing the importance of a reliable support system in avoiding the danger of relapse.
- The episode provides practical tips, including the importance of carefully selecting support networks and incorporating constructive routines and hobbies.
- Pamela offers valuable perspective on the significance of support systems, likening them to the roots of a tree that keep individuals grounded and connected.
- The episode concludes with a poignant reflection on the role of spirituality in recovery, highlighting the personal nature of belief systems and the wisdom of the serenity prayer.
Support systems are like the roots of a tree that keep individuals grounded and connected to the earth, precious and woven through diamond gems of people who know you well enough and with whom you are willing and ready to be honest, open, and vulnerable.
Ever felt like you’re teetering on the edge, unsure if you can keep going? In this episode of 'On The Brink: The No Grey Area Podcast', Yosiya and Pamela Reynell tackle the essential topic of support systems in recovery. Drawing from his own experiences, Yosiya shares how a solid support network can be a lifeline, preventing relapse and keeping you on track.
He breaks down practical steps to identify and maintain these crucial connections, emphasizing the importance of choosing wisely and incorporating positive routines. Pamela, a transformational life coach, adds her unique perspective, comparing support systems to the roots of a tree that keep you grounded and connected. She dives into how these relationships can provide stability and strength during the toughest times.
The episode wraps up with a heartfelt discussion on spirituality’s role in recovery, touching on how personal belief systems and practices like the serenity prayer can offer profound comfort and guidance. Whether you're in recovery, supporting someone who is, or just curious about mental health, this episode offers valuable insights and encouragement. It’s a candid, practical conversation that underscores the power of community and inner strength in the journey to sobriety.