Is Your Ego a Friend or Foe? Emotional Maturity in Addiction Recovery
My ego is my amigo, which is what has allowed me to assert myself under a constant barrage of different ideas from the Id and the superego.
Ever felt like your mind is a battlefield of conflicting voices? In this thought-provoking episode of 'On the Brink: The No Grey Area Podcast', hosts Yosiya Sserugabi Lwanga and Pamela Reynell dive into the intricate dance between ego and emotional maturity in the journey of addiction recovery. Yosiya, with his candid storytelling, offers three compelling reasons why tuning into your feelings isn't just beneficial—it's essential.
He shares, 'My ego is my amigo', emphasizing how self-awareness has helped him navigate the tumultuous waters of recovery. Pamela, a transformational life coach, adds her expertise on why therapy and blocking out external noise are crucial steps in staying true to oneself. This episode is a treasure trove of insights for anyone grappling with addiction or supporting someone who is.
Whether you're looking to better understand your inner world or seeking practical advice on handling emotional conflicts, this discussion promises to leave you both enlightened and empowered.