Maya Akai Presents
Maya Akai Presents
M.A.Y.A. Episode # 48 Understanding the Art of The Apology
M.A.Y.A. Episode # 48 Understanding the Art of The Apology
M.A.Y.A. Episode # 48 Understanding the Art of The Apology
Thursday 29th July 2021
Maya Akai explores the complexities of sincere apologies, focusing on accountability and emotional intelligence in 'M.A.Y.A: My Ambition Your Ambition'.
69 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
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Maya Akai Presents
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Mastering the Apology: Maya Akai's Guide to Genuine Amends
Get comfortable with the idea of being uncomfortable when you apologize, because if apologies were easy we'd be throwing them left and right, but obviously they're not.
Apologizing isn't just about saying 'sorry'. In this episode of 'M.A.Y.A: My Ambition Your Ambition', Maya Akai unpacks the intricate art of the apology. Apologies often stir up a whirlwind of emotions—anger, guilt, shame, and even fear. These feelings can make it tough to step up and own our mistakes. But as Maya explains, a heartfelt apology can be a powerful step towards healing and strengthening relationships.
She dives deep into what makes an apology sincere, stressing the need for accountability and specificity. Vague apologies just won't cut it. Maya offers practical advice on navigating the tricky emotional landscape of apologies, whether you're mending fences in your personal life or smoothing things over at work. She encourages listeners to get comfortable with discomfort, pointing out that if apologies were easy, we'd be handing them out like candy.
Tune in to learn how to make your apologies count and use them as a tool for personal growth and better mental wellness.