Maya Akai Presents
Maya Akai Presents
M.A.Y.A. Episode #47: Shine Bright!! See Gaslighters
M.A.Y.A. Episode #47: Shine Bright!! See Gaslighters
M.A.Y.A. Episode #47: Shine Bright!! See Gaslighters
Thursday 15th July 2021
Maya Akai explores gaslighting in 'M.A.Y.A: My Ambition Your Ambition', offering tips on recognizing and managing this harmful behavior.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Maya Akai Presents
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
73 (View all)
Do you want to link to this podcast?
Get the buttons here!Spotting Gaslighting: How to Protect Yourself from Psychological Manipulation
Gaslighting is a type of psychological abuse or sabotage that a person tries to inflict or engage another person in with the intention of creating confusion and self doubt to gain control so that they can perpetuate their personal interest.
Ever felt like someone was making you question your own reality? In this episode of 'M.A.Y.A: My Ambition Your Ambition', Maya Akai tackles the sneaky and harmful behavior known as gaslighting. This form of psychological manipulation can leave you doubting your own thoughts and feelings, making it hard to stand up for yourself. Maya breaks down what gaslighting looks like, its impact on your mental health, and the red flags to watch out for. But she doesn't stop there.
She offers practical advice on how to protect yourself, including setting firm boundaries and practicing self-care. Plus, Maya answers listener questions in her 'Maya's Mailbag' segment, providing even more tips and support. If you've ever felt confused or unsure in your relationships, this episode is a must-listen.