Maya Akai Presents

M.A.Y.A: My Ambition Your Ambition

Maya Akai Presents

  • M.A.Y.A. Episode #15:The Struggle is Real...Let's Talk About Self Esteem

M.A.Y.A. Episode #15:The Struggle is Real...Let's Talk About Self Esteem

Thursday 8th October 2020

Maya Akai discusses self-esteem's foundations and offers practical tips to boost self-worth and emotional resilience in 'M.A.Y.A: My Ambition Your Ambition'.
61 minutes
Empowering
Informative
Hopeful
Encouraging
Educational

About this podcast

M.A.Y.A: My Ambition Your Ambition
Author:
Maya Akai Presents
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
75 (View all)
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Building Self-Esteem: Maya Akai's Guide to Emotional Resilience

Self-esteem is predicated on early life experiences and continued engagement on social and cultural levels.
Ever wondered how your early experiences shape your self-esteem? Maya Akai dives deep into this crucial topic in her podcast, 'M.A.Y.A: My Ambition Your Ambition'. With her extensive background in mental health and addiction studies, Maya offers a rich blend of personal anecdotes and professional insights. This episode unpacks the intricate layers of self-esteem, from its roots in childhood to its evolution through social and cultural interactions.
Maya doesn’t just stop at theory; she provides actionable tips to boost your self-worth. She discusses the impact of parenting styles and the particular vulnerabilities faced by teens and young adults. By the end of the episode, you'll have practical strategies to enhance your self-awareness, self-concept, and self-evaluation. Perfect for anyone looking to understand and improve their emotional resilience, this episode is a must-listen.
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