Michelle Chaffardet
Michelle Chaffardet
Lydian Spanish
Lydian Spanish
Lydian Spanish
Thursday 18th January 2024
Join Michelle Chaffardet and Dr. Lydia Garcia as they explore trauma's impact and resilience in the Latin community on 'The Mindful Space' podcast.
40 minutes
Informative
Empowering
Supportive
Thought-provoking
Transformative
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Trauma and Triumph: Healing in the Latin Community
Episode Overview
- Explore the complexities of trauma and resilience in the Latin community
- Understand the impact of trauma on children, adolescents, and adults
- Discover therapeutic strategies and support systems for trauma recovery
- Learn about the role of mindfulness in healing from trauma
- Reflect on the importance of cultural perspectives in trauma recovery
Trauma is more than just a mental challenge; it's about how our bodies, emotions, and relationships react.
Ever wondered how trauma uniquely affects the Latin community and how resilience plays a role in healing? In this episode of 'The Mindful Space', host Michelle Chaffardet sits down with Dr. Lydia Garcia, a specialist in trauma psychology and mindfulness, to unpack these crucial topics. They dive deep into the impact of trauma on children, adolescents, and adults, offering a rich discussion that blends professional expertise with cultural sensitivity. Dr.
Garcia shares her knowledge on recognizing trauma's signs and explores therapeutic approaches that cater specifically to the Latin community's needs. Whether you're navigating your own recovery or supporting a loved one, this episode provides practical insights and heartfelt guidance to help you along the way. Don't miss this enlightening conversation that brings hope and understanding to a complex issue.