Noah Levine
Noah Levine
'Loving-Kindness: The “High-Way” To Freedom with Noah Levine
'Loving-Kindness: The “High-Way” To Freedom with Noah Levine
'Loving-Kindness: The “High-Way” To Freedom with Noah Levine
Wednesday 10th March 2021
Join Noah Levine in 'Against The Stream' as he discusses how Loving-Kindness practice can transform your life and bring freedom from suffering.
79 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Noah Levine
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Get the buttons here!Noah Levine on How Loving-Kindness Can Lead to True Freedom
May all beings be at ease, whatever living beings there may be, whether they are weak or strong, omitting none, the great or the mighty, medium, short or small, the seen and the unseen, those living near and far away, those born and to be born.
Ever wondered how a simple act of kindness can change your life? In this episode of 'Against The Stream', Noah Levine dives into the transformative power of Loving-Kindness practice. As the founder of Against The Stream, Refuge Recovery, and Dharma Punx, Noah brings a wealth of experience and insight into how this ancient Buddhist practice can pave the way to freedom from suffering.
He delves into the history and evolution of Loving-Kindness, making it accessible for everyone, whether you're new to meditation or a seasoned practitioner. One of the standout points Noah makes is the importance of self-love and self-compassion. He reminds us that we have the most influence over our own hearts and minds. Quoting the Buddha, Noah says, “We could search all realms of existence and never find anyone more worthy of our love, of our kindness, than ourselves”.
This episode isn't just about theory; it's packed with practical advice on integrating Loving-Kindness into your daily life. From forgiving others to letting go of resentment, Noah discusses the challenges we all face and how to overcome them. He emphasizes that understanding the impermanence of everything and everyone can help us cultivate a more loving and kind outlook. The episode also touches on how Loving-Kindness can transform our relationships and bring us closer to wise and healthy role models.
Noah shares traditional phrases that can help develop a sense of kindness towards ourselves and others. He encourages us to radiate kindness over the entire world and keep training our minds in this way. If you're looking for a way to bring more peace and compassion into your life, this episode is a must-listen. As Noah beautifully puts it, “May all beings be at ease, whatever living beings there may be, whether they are weak or strong, omitting none”.
Tune in and start your journey towards true freedom and well-being.