Damon Frank & Kristina Dennis
Damon Frank & Kristina Dennis
Love yourself first!
Love yourself first!
Love yourself first!
Wednesday 24th August 2022
Discover why self-love is essential in recovery with Damon Frank and Kristina Dennis on The Recovered Life Show. Learn practical tips to overcome codependency.
25 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
304 (View all)
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Get the buttons here!Self-Love in Recovery: A Key to Breaking Free from Codependency
When you are a codependent, you are looking for your value outside of yourself. All right, when we show up, we're usually very loving beings who have been killing ourselves because we don't know how to deal with the emotional pain of the world.
Ever wondered why loving yourself is so crucial in the journey to sobriety? In this eye-opening episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis dive deep into the often overlooked topic of self-love and its impact on recovery. They tackle the tough questions about codependency and how it intertwines with addiction, offering practical advice on how to shift your focus inward and start valuing yourself first.
Damon and Kristina explore how a lack of self-love can lead to unhealthy relationships and even substance abuse. They share personal stories and professional insights that shed light on why many people in recovery struggle with self-worth. If you've ever found yourself seeking validation from others, this episode is a must-listen. The hosts provide actionable tips for overcoming negative self-talk and building emotional resilience. From the power of affirmations to the importance of community support, they cover it all.
One standout moment is when they discuss how joining a supportive group can be a game-changer in your recovery journey. Imagine having a circle of friends who understand your struggles and cheer you on every step of the way. This episode isn't just about identifying problems; it's about finding solutions that work. Damon and Kristina's compassionate approach makes complex topics accessible, offering listeners a blend of heartfelt advice and practical strategies.
Whether you're new to recovery or have been sober for years, their insights can help you cultivate a healthier relationship with yourself. So, if you're ready to take the next step in your recovery by embracing self-love, tune into this episode. It's packed with wisdom, empathy, and a dash of humor, making it an engaging listen for anyone looking to live their best-recovered life.