Love Week: Dr. Daniel and Tana Amen Reveal Their Personal Secrets
My recommendation is: find someone who has accomplished what you're trying to accomplish. That's like our whole thing.
Ever wondered what makes Dr. Daniel Amen and Tana Amen tick? In this special Q&A episode of The Brain Warrior’s Way Podcast, moderated by Natalie Buchoz from Amen Clinics, the dynamic duo opens up about their personal lives, offering a rare glimpse behind the scenes. From their role models to their date night routines, they discuss it all with honesty and a touch of humor.
The episode kicks off with a fun debate about their couple's theme song, setting the tone for an engaging conversation. Dr. Amen and Tana reveal the qualities they admire in each other and share how their different upbringings have shaped who they are today. They also delve into the importance of finding mentors who have achieved what you're striving for, emphasizing that guidance from someone experienced can be invaluable. Dr.
Amen’s black belt in Kempo and how it influences his daily life comes up, as does Tana’s focus on happiness and accomplishment. Their weekly routines highlight the balance they strike between personal space and togetherness, showing that even health experts have to work at maintaining harmony. Relationships are another key topic. Tana talks about how Dr. Amen supports her interests, even when he doesn’t fully understand them, while Dr. Amen shares how Tana’s strong personality keeps him on his toes.
They both stress the importance of making healthy choices in relationships, noting that indulging in unhealthy habits isn’t a reward but rather a setback. This episode is a delightful mix of serious advice and light-hearted banter, making it a must-listen for anyone curious about the personal dynamics of these renowned health experts. Tune in to discover what makes Dr. Daniel and Tana Amen such a powerful team both professionally and personally.