Embracing Self-Love: Transforming Behaviors for Lasting Recovery
When you accept yourself as the person and you seek to change the behavior you know going into it- because you've listened to episodes of this podcast- that we are meaning making machines, we make meaning out of everything.
Ever wonder why self-acceptance is so crucial in the journey of addiction recovery? In this episode of 'From Sobriety to Recovery', Jesse Mogle takes listeners on a heartfelt exploration of self-love and behavioral transformation. Jesse candidly shares how accepting who you were, and who you are now, plays a vital role in building self-worth and fostering long-term recovery. He emphasizes that our past behaviors, often driven by unconscious programming and past traumas, do not define us.
Instead, they are stepping stones to understanding and growth. By embracing self-love, even if it's for the first time in a long while, you can start to change your behaviors and move forward on your recovery journey. Jesse's insights remind us that we often judge ourselves by our intentions and others by their actions, a habit we can shift to foster a more compassionate view of ourselves and others.
This episode is a blend of empathy, wisdom, and practical advice on how to release judgment, accept yourself, and change behaviors for a better future. If you're ready to take the first steps towards a more loving and accepting relationship with yourself, this episode is a must-listen.