Lorna's Journey: Breaking Free from Alcohol's Grip
No one else is experiencing what we are. This is simply not the case. Many more people than we are aware of struggle with their relationship with alcohol.
Ever felt trapped in a cycle you couldn't escape? In this episode of 'Aging Flipped', host Debi Talbert sits down with Lorna Wilson, a certified This Naked Mind Life Coach, to share a deeply personal and inspiring story. Lorna opens up about her tumultuous relationship with alcohol, the challenges she faced, and the pivotal moments that led her to finally break free.
She dives into the societal pressures and marketing tactics that often glamorize drinking, making it even harder to quit. Lorna also sheds light on how understanding the science behind addiction and leveraging education played crucial roles in her recovery. The conversation doesn't stop there; Debi and Lorna explore the intersection of ADHD, aging, and alcohol addiction, offering valuable insights for anyone grappling with these issues.
With a focus on coaching and mindset, they discuss practical strategies for overcoming addiction and finding clarity of purpose. Tune in for a heartfelt and enlightening discussion that offers hope and practical advice for those looking to change their relationship with alcohol.