Florence Christophers
Lorie Balue
Lori Balue: Empowering Women Over 50 to Achieve Lasting Health
Lori Balue: Empowering Women Over 50 to Achieve Lasting Health
Lori Balue: Empowering Women Over 50 to Achieve Lasting Health
Monday 22nd July 2024
Join Lori Ballou as she shares her journey from obesity to holistic health, offering practical tips for lasting wellness after 50.
50 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Florence Christophers
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
85 (View all)
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Get the buttons here!Transforming Health After 50: Lori Ballou's Journey
Episode Overview
- Lori Ballou shares her journey from obesity to achieving a 100-pound weight loss.
- Learn about the holistic low-carb method for weight loss and diabetes reversal.
- Discover the importance of addressing food sensitivities for overall health.
- Understand the role of targeted supplements in maintaining wellness.
- Get practical tips for maintaining muscle mass and bone health after 50.
"I just had hope. I had the hope that I would find my solution. So I just kept looking."
Are you over 50 and struggling with weight loss or health issues? This episode of The Kick Sugar Coach Podcast brings you an inspiring conversation with Lori Ballou, a certified functional nutrition diagnostic practitioner and health coach. Lori shares her incredible journey from battling obesity and depression to achieving a 100-pound weight loss. Her story is a testament to the power of holistic health approaches and the determination to find sustainable solutions.
Lori discusses her holistic low-carb method, which focuses on weight loss and reversing diabetes. She opens up about her personal struggles with weight gain, depression, and various health issues, and how she found hope and solutions through ancestral health and paleo diets. Lori's journey is filled with practical advice and heartfelt moments that can resonate with anyone looking to make a significant change in their health.
You'll learn about the importance of addressing food sensitivities, the role of targeted supplements, and the impact of a low-carb lifestyle on overall health. Lori's passion for helping women over 50 is evident as she shares tips on maintaining muscle mass, bone health, and achieving long-term wellness. If you've ever felt stuck in a cycle of weight gain and loss or battled with chronic health issues, Lori's story offers hope and practical strategies to help you turn things around.
Don't miss this chance to hear from someone who has been through it all and come out stronger on the other side. Tune in to discover how you can achieve lasting health and well-being, no matter your age.