Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
Long-Term Signs of Emotional Abuse
Long-Term Signs of Emotional Abuse
Long-Term Signs of Emotional Abuse
Wednesday 8th February 2023
Jacqueline Trumbull and Dr. Kibby McMahon explore emotional abuse's hidden impact and offer healing insights in 'A Little Help For Our Friends'.
52 minutes
Informative
Supportive
Empowering
Authentic
Thought-provoking
About this podcast
Author:
Jacqueline Trumbull and Kibby McMahon
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
124 (View all)
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Get the buttons here!Emotional Abuse: Understanding Its Hidden Impact
Emotional abuse can be the sneakiest form of abuse because sometimes we're not even sure it's happening. A slightly sarcastic insult, a veiled threat, or a judgment on your intentions, emotional (or"psychological") abuse is harder to detect than physical violence, but can wreak havoc on your mental health for years.
Picture this: a sarcastic comment that stings more than it should, or a subtle threat that leaves you feeling uneasy. Emotional abuse can be like a shadow, creeping into your life without you even realizing it. In this episode of 'A Little Help For Our Friends', hosts Jacqueline Trumbull and Dr. Kibby McMahon tackle the often-overlooked issue of emotional abuse and its long-term effects on mental health. Emotional abuse is tricky to identify because it doesn't leave visible scars.
But its impact can be just as devastating as physical abuse, lingering in your mind and affecting your well-being for years. Jacqueline and Kibby break down what emotional abuse looks like, helping you recognize those sneaky signs that might be hiding in plain sight. But they don't stop there. The hosts also dive into the lasting effects of emotional abuse, from trust issues to mental health struggles.
They share practical advice on how to heal and rebuild your life, drawing from their academic backgrounds and personal experiences. You'll learn about cognitive processing therapy and other tools that can help you regain control and move forward. This episode isn't just for those who have experienced emotional abuse. It's also for anyone who wants to support a loved one going through it.
With empathy and a touch of humor, Jacqueline and Kibby offer a compassionate guide to understanding and overcoming the hidden wounds of emotional abuse. Tune in and discover how knowledge and kindness can pave the way to healing.