Cait Kuentzel

Sober AF with Cait

Cait Kuentzel

  • Loneliness, Suicide, And Alcohol

Loneliness, Suicide, And Alcohol

Friday 4th February 2022

Listen to Sheena's inspiring journey from addiction and loneliness to sobriety and inner peace on 'Sober AF with Cait'. Discover the power of mental health and self-care.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Sober AF with Cait
Author:
Cait Kuentzel
Overview:
Categories:
Sobriety Success Stories
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
12 (View all)
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Finding Light in Darkness: Sheena's Path from Addiction to Inner Peace

Anything is possible when we start putting ourselves and our mental health first.
Ever wondered how someone can turn their life around after hitting rock bottom? This episode of 'Sober AF with Cait' brings you Sheena's incredible story of battling loneliness, suicidal thoughts, and alcohol addiction. Sheena opens up about her journey to sobriety, which began with addressing her mental health and prioritizing her well-being. From childhood trauma to family dynamics, Sheena's candid conversation with Cait reveals the deep-rooted issues that fueled her addiction.
You'll hear how she navigated these challenges, learned to practice gratitude, and embraced positive self-talk to overcome self-sabotage. This episode isn't just about struggle; it's a testament to the power of inner peace and the possibility of living a dream life. Whether you're grappling with similar issues or supporting someone who is, Sheena's story offers hope and practical insights for finding light in the darkest of times.