Kristine's Path to Healing: From Childhood Trauma to Sobriety
Getting sober does not fix everything, it's just the starting line.
What happens when childhood trauma meets addiction? In this episode of 'Sober AF with Cait', Kristine opens up about her life, revealing how she turned to alcohol to numb the loneliness and pain she felt as an only child. Her story is a raw, honest look at the intersection of trauma and addiction, and how she navigated her way to sobriety despite the odds.
Kristine talks about her early struggles, including a poignant moment in therapy where she was told she didn't have an issue with alcohol—a statement she knew wasn't true. Her journey is one of resilience, as she eventually found the strength to get sober and make significant lifestyle changes, including adopting veganism after developing a dairy allergy.
The conversation between Kristine and Cait is heartfelt and inspiring, touching on the importance of seeking help and the power of lifestyle changes in maintaining sobriety. If you or someone you know is grappling with addiction, Kristine's story offers a beacon of hope and practical advice for finding a path to recovery.