Matt Bilella: The Mental Game of an Amateur Fighter
"You know it's a lie, but you continuously tell yourself and your mind starts to believe it. So, come fight Week, I go on a vow of silence and I really just get all my thoughts and I gather them together, and I just envision that entire week, my hand being raised every single time, in every single fashion: fight of the night, knockout of the night, submission of the night."
Ever wondered what goes on in the mind of an amateur fighter? In this episode of the 'Life of a Fighter Podcast', Paige Etheridge sits down with Matt 'The Horror' Bilella, an amateur fighter from Long Island MMA. Matt dives into his mental preparation for fights, sharing how he visualizes victory and distinguishes between confidence and cockiness.
He emphasizes the crucial role mental health plays in his training and how he stays motivated despite the grueling demands of weight cutting and intense workouts. Matt's journey is a testament to the power of a positive mindset and continuous self-improvement. Whether you're into martial arts or just looking for some inspiration to tackle your own challenges, this episode offers valuable insights into the mental toughness required to succeed.
Tune in and get a peek into the mental strategies that keep Matt fighting strong.