Higher Ground

Recovery For Real...

Higher Ground

  • Llama, Llama Too Much Drama? S1E12

Llama, Llama Too Much Drama? S1E12

Wednesday 9th June 2021

Dave Koch dives into attention-seeking behaviors in recovery, discussing their roots and how to build self-esteem. Tune in for practical advice.
31 minutes
Informative
Engaging
Honest
Thought-provoking
Raw

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Recovery For Real...
Author:
Higher Ground
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Navigating Challenges in Recovery
Family Recovery from Addiction
Financial Health in Recovery
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Taming the Drama: Navigating Attention-Seeking in Recovery

Drama creates a need for you know a person to be the center of attention, to be center stage, and you know you could make, like small events seem like they're life or death.
Ever felt overwhelmed by the drama that seems to follow some people like a shadow? In this episode of 'Recovery For Real', Dave Koch dives into the whirlwind world of attention-seeking behaviors and their impact on recovery. Whether it's the Drama King or Queen who always needs the spotlight, or someone who can't help but sort out everyone else's problems, drama can be a significant hurdle in the journey to sobriety.
Dave and his guests break down the various forms of attention-seeking, from the loud and flamboyant to the more subtle cries for validation. They explore the underlying motivations behind these behaviors and how they often stem from deeper issues like low self-esteem or a desperate need for approval. It's a candid discussion that doesn't shy away from the tough questions: Why do some people crave so much attention? How can these behaviors derail recovery efforts?
One of the key takeaways from this episode is the role of self-esteem in recovery. Dave emphasizes that building a strong sense of self-worth is crucial for anyone trying to stay sober. He shares personal anecdotes about his own struggles with drama and how he learned to navigate these tricky waters. His honesty and openness provide a refreshing perspective that many listeners will find relatable and encouraging.
The episode also highlights the power of volunteerism as a positive outlet for those seeking the same sense of fulfillment they once found in addictive substances. By giving back and helping others, individuals in recovery can find purpose and satisfaction without falling back into harmful patterns. So, if you're dealing with drama in your recovery journey or just curious about why some people thrive on attention, this episode offers valuable insights and practical advice.
Tune in to 'Recovery For Real' and join Dave Koch for an unfiltered conversation about taming the drama in your life.