Higher Ground
Higher Ground
An Attitude of Gratitude - S1E11
An Attitude of Gratitude - S1E11
An Attitude of Gratitude - S1E11
Tuesday 1st June 2021
Join Dave Koch on 'Recovery For Real' as he explores the role of gratitude in recovery, offering personal stories and practical tips for staying sober.
26 minutes
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Higher Ground
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Categories:
Recovery Reimagined
Creative Recovery Journeys
Navigating Challenges in Recovery
Family Recovery from Addiction
Financial Health in Recovery
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Get the buttons here!The Power of Gratitude in Recovery: Dave Koch's Insights
If we really kind of dive in and examine our lives, there are a lot of things going on around us that we can be thankful for, and I think that if we just, you know, every day, first thing in the morning too, is a great time for me anyway, that way, if I'm looking at the things I'm thankful for each and every day, it just kind of makes my day go better.
Ever thought about how gratitude could be a game-changer in your recovery journey? In this episode of 'Recovery For Real', host Dave Koch dives into the heart of what it means to be truly thankful. Sparked by Memorial Day reflections, Dave explores how gratitude isn't just a buzzword but a crucial element in staying sober and living a fulfilling life.
Dave doesn't just skim the surface; he encourages you to dig deep and find those everyday moments that make life richer. He shares personal stories, including how his faith has been a cornerstone in his recovery. Ever wondered how to deal with those lingering resentments? Dave's got you covered, sharing how letting go has brought joy back into his life. One of the standout points is the importance of serving others.
Whether it's through volunteering or simply being a friendly face at meetings, giving back can make a world of difference. Dave also talks about the power of positive thinking and suggests practical tips like placing affirmations around your home to keep your mindset on track. Finally, Dave reminds us to appreciate the little things in life. It's these small moments of gratitude that build up and help maintain long-term sobriety.
If you're looking for actionable advice and heartfelt stories, this episode is a must-listen. Tune in and discover how gratitude can enhance your recovery journey.