David Lewry
David Lewry
Liz's Story
Liz's Story
Liz's Story
Wednesday 6th December 2023
Join Liz as she shares her journey from trauma to recovery, focusing on mental health, boundaries, and self-discovery in 'Voices in Recovery'.
114 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
David Lewry
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
285 (View all)
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Get the buttons here!Liz's Journey: Healing from Trauma and Finding Herself
Episode Overview
- Liz shares her childhood experiences and the impact of generational trauma and family dynamics on her journey.
- She reflects on her time in rehab, the challenges she faced during recovery, and the moments of clarity that led her to sobriety.
- Liz discusses her ongoing process of understanding her family's history, setting boundaries, and finding her identity.
- She emphasizes the importance of seeking deeper understanding, learning about mental health, and embracing mindfulness as part of her recovery journey.
- Through her candid account, Liz offers valuable insights into the complexities of recovery and the significance of personal growth.
I've always liked people who had the courage to be themselves no matter what somebody said and now that I kind of dove into identity in a different way it's like I understand now why that kind of attracted to people like that.
Liz takes us on an emotional ride through her life, from the shadows of a challenging childhood to the light of recovery. In this episode of 'Voices in Recovery', she opens up about the generational trauma that shaped her early years and the absence of a supportive family dynamic. Liz candidly shares the coping mechanisms she adopted, which eventually led her to rehab.
Her story is filled with raw honesty as she reflects on the hurdles she faced during her time in rehab and the moments of clarity that guided her towards sobriety. But Liz's journey doesn't stop there. She continues to explore her family's history, striving to set healthy boundaries and discover her true identity. Throughout her narrative, Liz highlights the importance of understanding mental health, embracing mindfulness, and seeking deeper self-awareness.
Her story is a testament to the resilience of the human spirit and offers valuable insights for anyone navigating the complexities of recovery.