Liz Sandoz: Overcoming Eating Disorders and Sex Addiction
What I was telling myself was feel good about myself, right like this makes me feel good. I think it's so fascinating that you talked about your eating disorder and how that was easier to get over than your sex addiction.
Ever wondered how someone navigates the tumultuous path from an eating disorder to sex addiction? In this episode of 'Secret Life', Liz Sandoz candidly shares her personal journey. Starting with cigarettes as a coping mechanism for her eating disorder, Liz eventually found herself turning to sex as another way to manage her struggles. She dives into the complexities of addiction and the various ways it manifests, offering a raw and honest look at her experiences.
Liz, known for her role on Season 21 of 'The Bachelor' and as the host of 'Miraculous Mamas Podcast', doesn't shy away from discussing the difficult moments. She talks about how life coaching played a pivotal role in her recovery, helping her confront and change the core beliefs that were holding her back. Her story is not just about overcoming addiction but also about reclaiming control over her body and mind.
In addition to her personal battles, Liz sheds light on ovarian health and its impact on women's bodies, emphasizing the importance of understanding and caring for one's physical health. She also touches on how relationships influence mental well-being and the importance of finding healthy coping mechanisms. This episode is a blend of inspiration and practical advice, offering listeners a sense of hope and empowerment. Liz's story is a testament to the power of resilience and the healing process.
Whether you're dealing with similar issues or supporting someone who is, this episode provides valuable insights and a sense of connection. Tune in for a heartfelt conversation that tackles tough topics with grace and honesty.