MedCircle
MedCircle
Living with Panic Disorder | Amanda Stern
Living with Panic Disorder | Amanda Stern
Living with Panic Disorder | Amanda Stern
Monday 12th June 2023
Listen to Amanda Stern's journey of living with undiagnosed panic disorder and finding healing through therapy. Gain insights into managing anxiety and panic.
56 minutes
Inspiring
Informative
Hopeful
Resilient
Empowering
About this podcast
Author:
MedCircle
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
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Episodes:
15 (View all)
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Get the buttons here!Amanda Stern's Story: Triumph Over Panic Disorder
Episode Overview
- Amanda's lifelong struggle with undiagnosed panic disorder and the impact on her daily life.
- Insights into managing panic disorder and anxiety, with a focus on healing through therapy.
- Challenges and misunderstandings faced in childhood due to undiagnosed mental health challenges.
- Amanda's inspiring message of hope, resilience, and the importance of facing fears.
- Valuable insights for anyone struggling with similar mental health challenges.
I had this realization that it was harder for me to live my life avoiding everything. And it would be easier if I stayed alive to face every single thing I fear.
Imagine growing up with a constant, gnawing fear that your loved ones might disappear or die at any moment. That's the reality Amanda Stern faced as she battled an undiagnosed panic disorder throughout her childhood. In this episode, Amanda opens up about her experiences, shedding light on the relentless anxiety and fear that shadowed her early years.
Her candid conversation offers a raw and honest look into the world of panic disorder, revealing both the struggles and the moments of hope that punctuated her journey. Amanda's path to healing began with therapy, a process she describes with both vulnerability and strength. Her story is not just about the challenges of living with panic disorder but also about the resilience it takes to seek help and find peace.
Amanda's memoir, 'Little Panic: Dispatches from an Anxious Life', further explores these themes, providing readers with a deeper understanding of her life and struggles. This episode is a must-listen for anyone dealing with anxiety or panic disorders, or for those who want to support loved ones through similar battles. Amanda's story is a beacon of hope, showing that even in the darkest times, healing is possible.