Denise M
Denise M
Living with addictions and mental health a day at a time
Living with addictions and mental health a day at a time
Living with addictions and mental health a day at a time
Sunday 10th October 2021
Dave Cappy discusses managing addiction and mental health with practical coping strategies in this episode of 'Life Beyond Our Wildest Dreams'.
37 minutes
Informative
Hopeful
Encouraging
Supportive
Authentic
About this podcast
Author:
Denise M
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
67 (View all)
Do you want to link to this podcast?
Get the buttons here!Dave's Battle: Finding Calm Amidst Addiction and Mental Health Struggles
Don't suffer in silence. As long as we can realize we're not alone in these situations and that others do go through what we've gone through and do feel the sensitivities we feel and feel vulnerable like we do, then we just know we're not out there in the world alone, and I think that that is really valuable for anybody, you know, and it certainly makes other recoveries easier.
How do you find peace when you're constantly battling addiction and mental health challenges? In this episode of 'Life Beyond Our Wildest Dreams', host Denise M. sits down with Dave Cappy, a man who knows this struggle all too well. Dave opens up about his journey, revealing the techniques he uses to manage his environment and stay grounded. From pausing and breathing to finding relief in the moment, Dave's strategies offer practical advice for anyone facing similar battles.
This candid conversation doesn't shy away from the raw realities of addiction and mental health. Instead, it shines a light on the importance of seeking support and breaking the silence that often surrounds these issues. Whether you're in recovery, supporting someone who is, or simply looking for inspiration, Dave's story is a testament to the power of resilience and the human spirit. Tune in to discover how small changes can lead to big transformations.