Thriving Beyond Diagnosis: Brigitte Cutshall's Journey with a Brain Tumor
Learning to manage fear by taking an empowerment approach.
What if a life-altering diagnosis didn't have to define you? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Brigitte Cutshall, a health advocate and author, about her incredible journey living with a brain tumor. Brigitte, who has also battled breast cancer twice, shares how she transformed her challenges into a mission to empower others. She opens up about the importance of listening to your instincts, embracing gratitude, and taking control of your fears.
Brigitte's story is a testament to resilience and the power of a positive mindset. She discusses the healing benefits of writing and journaling, along with holistic health practices like yoga and clean eating. If you're looking for inspiration to face life's hurdles head-on, this episode offers a blend of practical advice and heartfelt wisdom. Tune in for an uplifting conversation that encourages you to thrive, no matter what life throws your way.